top of page
.png)
To see this working, head to your live site.
Restoration and Reset
On Sunday evening we will be having a brief introduction and also offering a restorative meditation.
Self-Compassion and Self-Care
If your compassion does not include yourself - it is incomplete. - Buddha0
Grounding and Resilience
On Tuesday we will explore staying grounded and resilient so that you can thrive at school0
Gratitude and Appreciation
Making room to focus on gratitude and appreciation creates as sense of belonging.0
Choosing Joy
How do we create more joy? By making room for everything as it is - a wider space is available for the joy to surface.0
Belonging and Community
Belonging and kindness are our true nature. When we are less judging of others we make room for our community to grow0
Staying Connected
Connection happens in the present moment. It is when we are in the moment that we are connected to ourselves and others0
Daily Meditations: Forum
bottom of page